Elder Care Cost: Portland, OR vs Albuquerque, NM (2026)
Albuquerque, NM assisted living runs $4,100/month — $1,300/month less than Portland, OR's $5,400/month. That's $15,600/year.
Portland, OR, OR
$5,400
assisted living/month
+$900 vs national avg
Albuquerque, NM, NM
$4,100
assisted living/month
-$400 vs national avg
Portland, OR vs Albuquerque, NM — All Care Types
Monthly costs. Green = lower cost. National average shown for context.
| Care Type | Portland, OR | Albuquerque, NM |
|---|---|---|
| Assisted Living | $5,400/mo | $4,100/mo ✓ |
| Nursing Home (Private) | $11,500/mo | $8,900/mo ✓ |
| In-Home Aide | $6,300/mo | $5,100/mo ✓ |
| Memory Care | $7,500/mo | $5,800/mo ✓ |
| Adult Day Care | $1,900/mo | $1,400/mo ✓ |
Source: Genworth/CareScout Cost of Care Survey. 2026 estimates.
Annual Cost Impact
For assisted living, Albuquerque, NM costs $49,200/year vs Portland, OR's $64,800/year.
Monthly savings
$1,300
Annual savings
$15,600
2-year total savings
$31,200
% difference
32%
Savings = Portland, OR cost minus Albuquerque, NM cost. Assisted living only.
Overall, Albuquerque, NM is more affordable — lower cost on 5 of 5 care types.
Frequently Asked Questions
Is elder care cheaper in Portland, OR or Albuquerque, NM?
Albuquerque, NM has lower assisted living costs at $4,100/month vs. $5,400/month in Portland, OR — a difference of $1,300/month ($15,600/year).
What types of elder care are compared here?
This page compares five common senior care types: assisted living, nursing home (private room), in-home aide (44 hrs/week), memory care, and adult day care. These cover the full range from part-time supervision to full residential skilled nursing care.
How do these cities compare to the national average?
The national average for assisted living is $4,500/month. Portland, OR is $900 above the national average. Albuquerque, NM is $400 below the national average.